SERVICES

 

 What Beth offers

Prices starting at just £19.99 a month!

Take a look at some of the packages Beth has on offer to suit every budget, a busy lifestyle and tailored meal plans to suit even the fussiest eater!

 
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Members
Area

£19.99 Per Month

THIS MONTHLY PLAN INCLUDES

  • Private women-only online group

  • Over 500 at home work outs

  • Recipes

  • Meal ideas

  • Snack hacks

  • Video Q and A

  • Educational video presentations

  • General healthy lifestyle hints and tips

  • Training tutorials

  • Group discussion

  • Mindfulness

  • Podcast recommendations

  • Online community of other likeminded women


 

Standard Monthly Coaching Package

£90 pcm

THIS PLAN INCLUDES

  • Tailored calories and macros

  • Activity targets

  • Weekly check ins

  • Tailored advice and amendments to calories/activity where necessary

  • Access to the Members Area

  • Suitable for those working out at home or at the gym

  • No contract

  • Payment is set up as a monthly direct debit


 

Exercise Library & Gym Plan

One off payment of £90

THIS PLAN INCLUDES

  • 24 Week Training Plan

  • Detailed and in-depth

  • Access to the NEW Exercise Library

  • Over 70 Video Tutorials

  • One off payment of £90 for lifetime membership and unlimited access to Exercise Library

  • Receive complimentary Booty Band

  • Ask about discount if you’re already in the Members Area or are a PT client


Mum and Baby Group

£19.99 Per Month (No Contract)

Since being a new mum and struggling to find time for the gym, Beth discovered a gap in the market for a gym class where you don’t need a baby sitter!

Beth now runs a busy womens-only circuit in the city centre of Dundee once a week at 11.15am.

Women of all abilities welcome (you don’t necessarily need to bring a baby!) For new mums, we ask you wait until you’re at least 6 weeks postpartum and have been cleared to exercise by your doctor or midwife.

Soft play, ball pits and toys are provided for children of any age! You’re welcome to bring along their own toys as well to keep them amused!

Interested? Email Beth at bethscottpt93@gmail.com for your info pack and you can sign up using the link below.